Freebies

A few free resources that I hope you’ll find helpful on your motherhood journey.

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The Prepared Mama Hospital Packing Guide

Wondering what you actually need to bring to the hospital?

This simple, practical checklist from a Maternal-Newborn RN breaks down what your hospital typically provides, what’s worth packing, and what you can leave at home. So you can feel prepared without overpacking.

The Mom's Guide to Local Parks - SRQ, LWR, Bradenton, & Parrish - FLORIDA

Your go-to guide for getting outside with your little ones! Explore family-friendly parks throughout Sarasota, Lakewood Ranch, Bradenton & Parrish, with quick details on playgrounds, trails, shade, stroller accessibility, restrooms, splash pads & more.